Chick peas are an excellent source of protein, antioxidants, folate and fibre. So much fibre in fact that two cups of chick peas amounts to your entire daily dietary requirement for fibre! They're also a great option for staying satiated and preventing the urge to snack. Go chick peas!!!
Wasabi hummus:
1 small can chick peas
3 tbsp olive oil
1 tsp sesame oil
1 tsp wasabi powder
1 garlic clove
1 pinch cumin
1 tsp lime juice
Put all ingredients in a food processor (I used my magic bullet). Et voilà!! Super easy, super healthy snack!
Bon appétit!
Talia.
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