Tuesday, 21 May 2013

More pancakes! GLUTEN FREE!

I have a weakness.  Well, several, I guess, but particularly for breakfast food.  Brunch is a major past time of mine.  Crafting the perfect breakfast food is one of my life's passions.  I recently created this concoction after discovering black rice.. and these pancakes are GLUTEN FREE!!!  Yes!!

Black rice and oat flour pancakes:
3/4 cup black rice
3/4 cup rolled oats
2 tbsp raw honey
1 cup coconut milk
1/4 cup gelled chia seed meal
1 tsp baking powder
1/2 tsp sea salt
2 drops pure vanilla extract
1 tbsp coconut oil

Grind black rice and oats into flour.  Combine all ingredients and blend until thoroughly mixed.  Cook pancakes in a pan or on a griddle on medium heat for three minutes on each side.  Top with maple or fruit syrup and serve!!

Bon Appétit!!

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